by Christopher Guerriero
What I am about to present to you is a novel exercise, a way to train yourself to reach greater heights in your own life. The exercise is simple, fun, and most importantly, it really works.
The best way to learn anything is not only by doing it, but by teaching others to do it as well. Regardless of what you are trying to achieve, whether it is burning body fat, changing your diet, or some other fitness related goal, or even another aspiration in your life, you are sure to benefit from this “teaching” approach.
Best of all, this exercise is easy to do.
Determine the troubled spots, the obstacles that are standing in the way of you reaching your goal. Examine them, isolate them, and write them down. Now what you are going to do is teach someone else how to overcome the same obstacles that you are having trouble surmounting.
Write down, systematically, the best ways to push past those barriers. Pretend that you are writing an article or a chapter of a book that will help your imagined students succeed.
By the time you complete this exercise, not only will you know exactly what it is that you need to do push past that barrier, you will have the tools to breeze past any other obstacle that dares enter your path. Try it. I’m sure you’ll be happily surprised at how well this exercise works.
